| Dag / Tijdstip | Soort les |
|---|---|
| Maandag | |
| 09:00 - 10:00 | WOD |
| 16:30 - 17:45 | Performance |
| 17:45-19:00 | Performance |
| 19:00 - 20:00 | WOD |
| 20:00 - 21:00 | WOD |
| 20:00 - 21:00 | WOD |
| 07:30 - 21:00 | Open Gym |
| Dinsdag | |
| 06:30 - 7:30 | WOD |
| 18:30 - 19:30 | WOD |
| 18:30 - 19:30 | Olympic Weightlifting |
| 19:30 - 20:30 | WOD |
| 19:30 - 21:00 | COMP WOD |
| 06:30 - 21:00 | Open Gym |
| Woensdag | |
| 10:00 - 11:00 16:00 - 17:15 | WOD Performance |
| 18:00 - 19:00 | HYROX |
| 19:00 - 20:00 | WOD |
| 20:00 - 21:00 | WOD |
| 07:30 - 21:00 | Open Gym |
| Donderdag | |
| 06:30 - 7:30 | WOD |
| 09:00 - 10:00 | WOD |
| 18:00 - 19:00 | COMP WOD |
| 19:00 - 20:00 | WOD |
| 20:00 - 21:00 20:00 - 21:00 06:30 - 21:00 | WOD Olympic Weightlifting Open Gym |
| Vrijdag | |
| 9:00 - 10:00 | WOD |
| 10:00 - 11:00 | WOD |
| 19:00 - 20:00 | WOD |
| 07:30 - 20:00 | Open Gym |
| Zaterdag | |
| 8:30 - 10:00 | COMP WOD |
| 9:00 - 10:00 | WOD |
| 10:00 - 11:00 | HYROX |
| 10:00 - 11:00 | Gymnastics |
| 10:00 - 12:00 | Open Gym |
